fluid focus

rewarding healthier screen time

Fed up being glued to your phone?

Doom scrolling

Continually finding yourself aimlessly scrolling and not feeling great about it?

Deteriorating focus

Struggling to complete a single task without your mind being side-tracked constantly?

Stress & anxiety

Overwhelmed by negative news, never-ending social media and notifications?

fluid focus can help with that.

own your screen time, own your day.

Block distractions

Simple app blocking, on your terms. Block your distracting apps and manage down your screen time to a level you’re happy with.

Improve focus

Structure your work into manageable chunks. Time boxed focus sessions, with science-backed techniques and focus music.

Track your progress

Turn small wins into lasting habits. Monitor your screen time and productivity to celebrate progress and create meaningful, long-term change.

Earn real-rewards

Be rewarded for healthy habits. Earn Fluid Coins for staying focused and reducing screen time, redeemable for exclusive discounts, cash prizes, and charitable contributions.

USER RESULTS

Backed by science, delivering results

These results were achieved by ~1K users of the Fluid Focus app after just 2 weeks of consistent use.

“Redefining healthy productivity”

Trusted by over 40 leading institutions and businesses.

“My most productive self. It has helped me be more productive at work and limit my social media scrolling breaks.”

Shaunatmcc — App Store
★★★★★

“I can easily toggle between focus and breaks, ensuring I’m working optimally, whilst protecting against burnout.”

Robbo — App Store
★★★★★

“The perfect solution to social media distraction, allowing me to focus on what needs done!”

Naty_McB — App Store
★★★★★

FAQs

  • Fluid Focus is extremely light-touch when it comes to data collection. Although the app provides users with individual insights into their screen time habits, it does not store or access data on specific app or website usage - this information remains securely on the user’s device.

    Our approach prioritises privacy and transparency, ensuring students feel confident using the app. Any data collected is aggregated and anonymised to help improve the user experience and measure overall impact. For full details, you can refer to our comprehensive privacy policy, which outlines our commitment to protecting user data.

  • Yes. Fluid Focus is available on both Android and iOS (Apple), ensuring access for all users regardless of their device.

  • It doesn’t, and that’s intentional. We like to keep things simple. There’s no need to connect with internal organisation systems. Seamless access is enabled without any complex integrations or additional workload for IT teams.

Let your phone serve what you care about most, and comfortably disconnect from the rest.

Take back control.

“Technology is a useful servant but a dangerous master”

— Christian Lous Lange